Topic: How to relinquish control by the mind in meditation
Meditation is a passive process where one must relinquish all control and let the Higher Self guide the meditation and spiritual journey. Interference of the mind in this respect can cause loss of focus, frustration and slower advancement.
How does one relinquish control by the mind? Dr. Dahya will offer in depth explanations of the steps that we can consider to help facilitate a complete shift in our mindset to foster spiritual growth and fulfilment at a material level.
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