background

 

background

Wish to contribute?

The cost of disbursements associated with hosting the free Masterclasses and producing professional audio/video materials is covered by Dr. Amyn Dahya & family, and supporters who contribute towards this free gift of sharing…Please feel free to join us if you wish.

Meditation - An essential part of life

Meditation is an essential part of life that enables us to become whole, by bringing together all facets of the body, mind and spirit. Meditation confers clarity upon the purpose of our lives, while enabling us to engage fully in the present, where our greatest potential resides.

“Meditation also fosters wellbeing by enabling deep relaxation of the mind, leaving the body in a fully rested and peak state of repair.”

In the midst of the whirlwind cyclone that we live in, take a few moments each day to meditate, become completely still, and come in touch with yourself. Realise the beautiful being that you are, is worthy of love, respect, happiness and fulfillment.

Image