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SATURDAY March 06, 2021
Register for the next Masterclass
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Register for the next Masterclass

Fill out the form below and we will send you the details for the session, when they become available.

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Classes 1-5

Techniques for Deep Focus & Relaxation
 
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Classes 6-8

The Ten Stages of the Journey of the Soul
 
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Classes 9+

The Cradle of the Soul – the 10 faculties
 
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Exploring the Seven Worlds

 

 

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Sharing Hope

Group Meditation For Hope
 
 
  • Mediation info 05

    Mediation info 05

    Originally recorded: 27. February 2021

    Details to follow 

  • Sustaining Focus in Meditation

    Sustaining Focus in Meditation

    Originally recorded: February 20, 2021

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Wish to contribute?

The cost of disbursements associated with hosting the free Masterclasses and producing professional audio/video materials is covered by Dr. Amyn Dahya & family, and supporters who contribute towards this free gift of sharing…Please feel free to join us if you wish.

Meditation - An essential part of life

Meditation is an essential part of life that enables us to become whole, by bringing together all facets of the body, mind and spirit. Meditation confers clarity upon the purpose of our lives, while enabling us to engage fully in the present, where our greatest potential resides.

“Meditation also fosters wellbeing by enabling deep relaxation of the mind, leaving the body in a fully rested and peak state of repair.”

In the midst of the whirlwind cyclone that we live in, take a few moments each day to meditate, become completely still, and come in touch with yourself. Realise the beautiful being that you are, is worthy of love, respect, happiness and fulfillment.

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