25. April, 2020
Creating Deep Focus
Topic: Creating Deep Focus - The beginning What is meditation? This question has myriads of answers. In my opinion, it is a bridge of introspection. Meditation is about…
Meditation
“In meditation, go deep in the heart.”
Begin where you are. Each session offers a simple idea to explore and a practice to return to.
The practice
Meditation is not escape. It is a way of arriving fully.
By quieting the mind and turning attention inward, we create the conditions for focus, perspective and a more conscious relationship with daily life.
Masterclass archive
21 guided explorations
02. May 2020
The concept of the Anchor Thought
Topic: The concept of the Anchor Thought Following on from the lessons of Masterclass 01, this class introduced the concept of the Anchor Thought, which helps ground our…
09. May, 2020
Practicing healthy “Detachment”
Topic: Practicing healthy “Detachment” 1. Live your life in healthy “Compartments”, thus maximizing the value of your experiences and encounters that come your way. When…
17. May, 2020
Accessing the Stage of Oneness in Meditation
Topic: Accessing the Stage of Oneness in Meditation - the door to Self Realisation 1. When seeking to make important decisions, you can consult the wisdom of the past, p…
23. May, 2020
Linkage – The peak of the journey
Topic: Linkage – The peak of the journey 1. Once we are able to engage fully with the Material Level Present, using all the techniques learned in Classes 1 to 4, we can…
30th. May, 2020
The ten stages of the journey of the soul- 1-5
Topic: The ten stages of the journey of the soul In Class 06, we took a metaphorical, mystical journey through the Ten Stages of the Soul, including core principles aris…
6th. June, 2020
The ten stages of the journey of the soul- 6-10
Topic: The ten stages of the journey of the soul In class 07, we continue the metaphorical, mystical journey (from Masterclass 6) through the Ten Stages of the Soul, inc…
13th. June, 2020
The ten stages of the journey of the soul- Ascending
Topic: How to relinquish control by the mind in meditation Meditation is a passive process where one must relinquish all control and let the Higher Self guide the medita…
20th. June, 2020
The Light Faculty
SERIES: The Cradle of the Soul - the ten faculties of the Superconscious Mind FACULTY: LIGHT - Exploring the Light (Soul) MASTERCLASS #: 09 Each one of us generally uses…
27th. June, 2020
Exploring the Infinite Intelligence
SERIES: The Cradle of the Soul - the ten faculties of the Superconscious Mind FACULTY: INFINITE INTELLIGENCE - Exploring the Infinite Intelligence MASTERCLASS #: 10 Each…
4th. July, 2020
Recognizing the Power of Knowledge
SERIES: The Cradle of the Soul - the ten faculties of the Superconscious Mind FACULTY: KNOWLEDGE - Recognizing the Power of Knowledge MASTERCLASS #: 11 Each one of us ge…
01, August, 2020
Understanding Karma and its Resolution
SERIES: The Cradle of the Soul - the ten faculties of the Superconscious Mind FACULTY: KARMA - Unlocking the Puzzle of Karma - Its Opportunities and Challenges MASTERCLA…
10, October 2020
How to Access the Third Eye (Equilibrium 01)
Creating & Fostering Equilibrium EXPLORING THE MYSTERIES OF THE THIRD EYE Saturday, October 10, 2020: 5 p.m. London UK time Vision through the Third Eye is one of the hi…
18th. July, 2020
Harnessing our Power of Thought
SERIES: The Cradle of the Soul - the ten faculties of the Superconscious Mind FACULTY: THOUGHT - Harnessing the Power of Thought MASTERCLASS #: 12 Each one of us general…
15th August 2020
Seeking the Splendors of Essence
SEEKING THE SPLENDORS OF ESSENCE Dr. Amyn Dahya speaks about living in an ordinary world, defined by an extraordinary Essence that permeates all creation. How does one d…
29th August 2020
Realizing our Powers of Creation
REALISING OUR POWERS OF CREATION Since we were all created as empowered beings, why is it that some of us are high achievers and others not? How can some continually att…
12th September, 2020
Reaching the Goal of Harmony
REACHING THE GOAL OF HARMONY Dr. Dahya shared a unique approach to Harmony- what it is , why it is such a potent life tool, and how its powers can be practically applied…
26, September 2020
Exploring our Cosmic Connection
Exploring our Cosmic Connection upcoming play_circle_filledHow to Understand and Harness our Cosmic Connection
24, October, 2020
Re-thinking the concept of "Future" (Equilibrium 02)
RE-THINKING THE CONCEPT OF “FUTURE” What is the Future? How do we all perceive the Future? Could our perceptions be incorrect? What if the Future were something very dif…
14, November 2020
“Knowing Our Soul and Living With It Consciously ”
KNOWING OUR SOUL AND LIVING WITH IT CONSCIOUSLY Saturday, November 14, 2020 How can one know and understand the Soul? What is its purpose? Where does it come from and wh…
28, November 2020
Seven Worlds Part 1
Exploring the Seven Worlds Dr. Dahya discussed the synopsis of the 7 worlds and referred to many concepts including the Karmic Compass.
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Refreshers
Return to the foundations
December 05, 2020
Exploring the Seven Worlds
Topic: Universal Meditation Techniques for Deep Focus & Relaxation What is meditation? This question has myriads of answers. In my opinion, it is a bridge of introspecti…
5th. July, 2020
Refresher 02
SERIES: Universal Techniques to enable relaxation and creation of deep focus in meditation Session #: 02 - DETACHMENT & FEAR Most of us find it difficult to sleep, relax…
12th. July, 2020
Refresher 03
SERIES: Universal Techniques to enable relaxation and creation of deep focus in meditation Session #: 03 - ONENESS Most of us find it difficult to sleep, relax and focus…
25th, July, 2020
Refresher 04
SERIES: Universal techniques to enable relaxation and creation of deep focus in meditation SESSION #: 04 - LINKAGE - Technique for Higher Spiritual Search Most of us fin…