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August 08, 2020
Register for the next Masterclass
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Register for the next Masterclass

Fill out the form below and we will send you the details for the session, when they become available.

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Classes 1-5

Techniques for Deep Focus & Relaxation
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Classes 6-8

The Ten Stages of the Journey of the Soul
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Classes 9+

The Cradle of the Soul – the 10 faculties
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Refresher Sundays

Revisiting the different Techniques

Meditation - An essential part of life

Meditation is an essential part of life that enables us to become whole, by bringing together all facets of the body, mind and spirit. Meditation confers clarity upon the purpose of our lives, while enabling us to engage fully in the present, where our greatest potential resides.

“Meditation also fosters wellbeing by enabling deep relaxation of the mind, leaving the body in a fully rested and peak state of repair.”

In the midst of the whirlwind cyclone that we live in, take a few moments each day to meditate, become completely still, and come in touch with yourself. Realise the beautiful being that you are, is worthy of love, respect, happiness and fulfillment.

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