SERIES: Universal Techniques to enable relaxation and creation of deep focus in meditation
Session #: 03 - ONENESS
Most of us find it difficult to sleep, relax and focus. This mini-series will provide a renewed understanding of the core practical methods of meditation shared in Masterclasses 1-5. It may be particularly useful for those who missed these classes and those wishing to perfect their meditation techniques.
After Achieving Stillness, Clarity, and Detachment, we are able to achieve a mental state that places us purely in the Present. At this stage we are now ready to engage our thoughts at teh higher level of Oneness which reflects an understanding of pure untiy, our fellow creations, nature and universes and our creator. This is the level of Oneness which enables us to live with a conscious awareness of our Creator in the Material and Spiritual Worlds 24 hours a day, 7 days a week. Oneness is a level that shifts our state of being from Intelligent Living to Enlightened Living.