SERIES: Universal techniques to enable relaxation and creation of deep focus in meditation
SESSION #: 04 - LINKAGE - Technique for Higher Spiritual Search
Most of us find it difficult to sleep, relax and focus. This mini-series will provide a renewed understanding of the core practical methods of meditation shared in Masterclasses 1-5. It may be particularly useful for those who missed these classes and those wishing to perfect their meditation techniques.
LINKAGE: After achieving a conscious awareness of the Oneness on a constant basis, we are now able to take the next step, which is to engage with the umbilical chord that links our soul to its Creator. The purpose, at this level of Linkage, is to shorten this chord through meditation until our soul is able to realise it's ultimate goal, which is complete union with the Creator. Linkage draws upon the power of thought that frames the Linkage word representing the name of our Creator, with a deep understanding of the meaning of the word that we ascribe to this name. This understanding enables us to focus entirely in the present, at a level that engages our mind, with the Light of our Creator. Oneness and Linkage are the most powerful levels of meditation that helps us to rise highter and higher through regular practise, committment and faith. In this class Dr. Dahya explains the power of the Linkage word, how to derive and internalise its meaning, and how to practise Linkage in a manner that sustains pure focus in our medtiation.